The Bureau of Indian Education Behavioral Health and Wellness Program will host a three-part webinar series about self-care in July. Each session will be offered twice, and the University of Arizona Office of Continuing and Professional Education will provide CEUs.

Topics include:

  • Honoring Self, Culture and Community: Engaging in Self-Care Practices
  • In a Good Way: Connecting Culture and Positive Psychology for Self-Care
  • Self-Care Lifestyle Planning is Good Medicine
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Graphic: Summer Rest Self-Care Virtual Three-Part Webinar throughout July

Session

  • Session 1

    Virtual

    Honoring Self, Culture and Community: Engaging in Self-Care Practices
    Date
    Tuesday, July 1, 2025
    Time
    11:00am - 12:00pm Eastern
  • Session 2

    Virtual

    Honoring Self, Culture and Community: Engaging in Self-Care Practices
    Date
    Wednesday, July 2, 2025
    Time
    3:00pm - 4:00pm Eastern
  • Session 3

    Virtual

    In a Good Way: Connecting Culture and Positive Psychology for Self-Care
    Date
    Thursday, July 10, 2025
    Time
    11:00am - 12:00pm Eastern
  • Session 4

    Virtual

    In a Good Way: Connecting Culture and Positive Psychology for Self-Care
    Date
    Friday, July 11, 2025
    Time
    3:00pm - 4:00pm Eastern
  • Session 5

    Virtual

    Self-Care Lifestyle Planning is Good Medicine
    Date
    Tuesday, July 22, 2025
    Time
    11:00am - 12:00pm Eastern
  • Session 6

    Virtual

    Self-Care Lifestyle Planning is Good Medicine
    Date
    Wednesday, July 23, 2025
    Time
    3:00pm - 4:00pm Eastern